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3-Ingredient Flourless Oat Pancakes

3-Ingredient Flourless Oat Pancakes
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Easy 3-Ingredient Flourless Oat Pancakes that are fluffy, gluten-free, and wholesome. Made with just rolled oats, eggs, and ripe banana, this quick and nutritious breakfast is perfect for busy mornings and customizable to suit your taste.

Ingredients

Scale

Basic Ingredients

  • 1 cup rolled oats
  • 2 large eggs
  • 1 ripe banana

Instructions

  1. Blend the Ingredients: Start by placing rolled oats, eggs, and the ripe banana into a blender or food processor. Blend until you get a smooth, thick batter with no large oat chunks left.
  2. Heat Your Pan: Place a non-stick skillet or griddle over medium heat and lightly grease it using coconut oil or butter to prevent sticking and add flavor.
  3. Cook the Pancakes: Pour about 1/4 cup of batter onto the hot pan for each pancake. Cook for 2-3 minutes until bubbles form on the surface and the edges look set, then flip and cook the other side until golden brown.
  4. Serve Warm: Transfer the pancakes to a plate and keep warm while you finish cooking the rest, then add your favorite toppings and enjoy!

Notes

  • Adjust batter thickness by adding a splash of milk if it’s too thick to pour smoothly.
  • Use very ripe bananas for optimal sweetness and moisture without extra sugar.
  • Blend oats finely to create a light, fluffy batter closer to traditional pancakes.
  • Use a good quality non-stick pan or griddle and preheat it properly to avoid breaking pancakes.
  • Keep cooked pancakes warm in a low oven (around 200°F) to maintain softness.

Nutrition

Keywords: flourless pancakes, oat pancakes, gluten free breakfast, healthy pancakes, banana pancakes, simple breakfast

Find it online: https://eazyum.com/3-ingredient-flourless-oat-pancakes/