Easy Spinach Puda Recipe for Busy Days

Spinach Puda

If you’re searching for a healthy, flavorful, and easy-to-make dish that fits perfectly into your busy lifestyle, this Spinach Puda recipe is exactly what you need. A classic Indian savory pancake packed with vibrant spinach and aromatic spices, Spinach Puda brings both taste and nutrition to your table in just minutes. Whether you’re preparing a quick breakfast, a light lunch, or a snack to keep energy levels up throughout the day, this Spinach Puda recipe is a go-to option that brings amazing flavor with minimal effort.

Why You’ll Love This Recipe

  • Quick and Convenient: Ready to eat in under 20 minutes, perfect for busy schedules.
  • Nutritious Powerhouse: Loaded with fresh spinach, it offers a great source of iron and vitamins.
  • Flavorful and Aromatic: A blend of spices adds a delightful taste without overpowering the greens.
  • Simple Ingredients: Uses staple pantry items that most people already have at home.
  • Versatile Meal: Works well as breakfast, snack, or light meal throughout the day.

Ingredients You’ll Need

This recipe keeps things simple by using just a few essential ingredients, each chosen thoughtfully to complement the spinach’s earthy flavor. From the spices that give it that perfect punch to the flour that holds it all together, you’ll appreciate how these basics create something extraordinary.

  • Fresh spinach: The star ingredient, packed with nutrients and a vibrant green color.
  • Gram flour (besan): Provides structure with a slightly nutty flavor and gluten-free option.
  • Green chili: Adds a subtle heat to brighten the flavor profile.
  • Carom seeds (ajwain): Enhances digestion and adds a warm, unique aroma.
  • Ginger: Freshly grated for a zesty kick.
  • Salt: Balances and enhances all the flavors.
  • Water: To adjust the batter consistency perfectly for cooking.
  • Oil or ghee for cooking: Ensures crisp golden edges and rich taste.

Variations for Spinach Puda

Feel free to customize your Spinach Puda to suit your taste buds or dietary preferences. This recipe is so adaptable that you can swap ingredients or add extras to make it truly your own.

  • Add cheese: Sprinkle grated cheese into the batter for a creamy twist.
  • Use other greens: Try kale, fenugreek (methi), or even mustard greens as alternatives.
  • Include herbs: Fresh coriander or mint leaves can brighten the flavor.
  • Gluten-free option: Stick with gram flour or experiment with chickpea or rice flour blends.
  • Make it spicy: Increase green chili or add red chili powder for extra heat.
Easy Spinach Puda Recipe for Busy Days

How to Make Spinach Puda

Step 1: Prepare the Spinach

Wash the spinach thoroughly to remove any dirt, then finely chop it. You want the pieces small enough to mix evenly into the batter, ensuring every bite is loaded with greens.

Step 2: Make the Batter

In a mixing bowl, combine gram flour, carom seeds, grated ginger, chopped green chili, and salt. Slowly add water while stirring to form a smooth, pourable batter that’s neither too thick nor too runny.

Step 3: Add the Spinach

Fold in the chopped spinach evenly into the batter. The moisture in the spinach will blend nicely, creating a slightly thick consistency perfect for cooking.

Step 4: Cook the Puda

Heat a non-stick pan over medium heat and add a little oil or ghee. Pour a ladle of the batter onto the pan and spread it gently into a circular shape. Cook for 2-3 minutes on each side until both sides are golden brown and crisp.

Step 5: Serve Hot

Remove the spinach puda from the pan and serve immediately while hot for the best taste and texture.

Pro Tips for Making Spinach Puda

  • Use fresh spinach: It ensures a vibrant color and superior taste compared to frozen or wilted greens.
  • Adjust batter consistency: Too thick makes the puda dense; too thin makes it break apart.
  • Cook on medium heat: Allows the puda to cook through without burning the outside.
  • Add a pinch of baking soda: Optional for fluffier puda with a lighter texture.
  • Serve immediately: Spinach Puda tastes best fresh, crispy on the outside and soft inside.

How to Serve Spinach Puda

Garnishes

Top your Spinach Puda with a dollop of cooling yogurt or a sprinkle of freshly chopped coriander to add freshness and contrast to the flavors.

Side Dishes

Pair Spinach Puda with green chutney, tangy tamarind sauce, or even a simple pickle to enhance the meal with bursts of complementary flavors.

Creative Ways to Present

For an inviting platter, stack several Spinach Puda pancakes and drizzle some melted ghee or sesame seeds on top, making your dish both appealing and delicious.

Make Ahead and Storage

Storing Leftovers

Leftover Spinach Puda can be stored in an airtight container in the refrigerator for up to two days. Reheat gently for the best texture, as they tend to lose crispness over time.

Freezing

You can freeze cooked Spinach Puda by layering parchment paper between pancakes and sealing them in a freezer-safe bag. When ready, thaw in the fridge overnight before reheating.

Reheating

Reheat Spinach Puda on a hot skillet with a little oil to restore their crispy edges and warm the inside without making them soggy.

FAQs

What flour is best for Spinach Puda?

Gram flour (besan) is traditional and ideal for Spinach Puda because it binds the ingredients well and adds a subtle nuttiness while keeping the dish gluten-free.

Can I use frozen spinach?

Frozen spinach can be used if fresh isn’t available, but it needs to be thawed and excess water squeezed out to avoid a soggy batter.

Is Spinach Puda healthy?

Absolutely! Spinach Puda is nutrient-rich thanks to the spinach, high in fiber, iron, and other vitamins, making it a wholesome and light meal choice.

How spicy is Spinach Puda?

The spice level is mild by default but can be adjusted easily by adding more green chili or chili powder according to your preference.

Can I make Spinach Puda vegan?

Yes! This recipe is naturally vegan if you use oil for cooking instead of ghee, so it’s perfect for plant-based diets.

Final Thoughts

Spinach Puda is truly a lifesaver on busy days, balancing great taste, nutrition, and quick preparation seamlessly. Once you try this delicious, wholesome pancake, it’s bound to become a staple in your kitchen for meals that are both comforting and energizing. Give it a try and enjoy the warmth of homemade goodness anytime you need a wholesome pick-me-up!

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Spinach Puda

Spinach Puda is a quick, nutritious, and flavorful Indian savory pancake made with fresh spinach, gram flour, and aromatic spices. Perfect for busy schedules, it offers a healthy option for breakfast, lunch, or a snack, combining vibrant greens with a subtle spicy kick and a crispy texture.

  • Author: Gloria
  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Total Time: 18-20 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Pan-frying
  • Cuisine: Indian
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 1 cup fresh spinach, finely chopped
  • 3/4 cup gram flour (besan)
  • 1 green chili, finely chopped
  • 1/2 teaspoon carom seeds (ajwain)
  • 1 teaspoon fresh ginger, grated
  • 1/2 teaspoon salt, or to taste
  • Water, as needed to make batter
  • Oil or ghee, for cooking

Optional Additions

  • Grated cheese, for a creamy twist
  • Fresh coriander or mint leaves, chopped
  • Red chili powder or extra green chili, for extra heat

Instructions

  1. Prepare the Spinach: Wash the fresh spinach thoroughly to remove any dirt. Finely chop the spinach into small pieces to ensure even distribution in the batter and maximum flavor in every bite.
  2. Make the Batter: In a mixing bowl, combine gram flour, carom seeds, grated ginger, chopped green chili, and salt. Gradually add water while stirring continuously to form a smooth, pourable batter. The consistency should be neither too thick nor too runny.
  3. Add the Spinach: Fold the finely chopped spinach into the batter evenly. The moisture from the spinach will thicken the batter slightly, making it ideal for cooking.
  4. Cook the Puda: Heat a non-stick pan over medium heat and add a little oil or ghee. Pour a ladleful of batter onto the pan and spread it gently into a circular shape. Cook for 2-3 minutes on each side or until both sides turn golden brown and crisp.
  5. Serve Hot: Remove the cooked spinach puda from the pan and serve immediately to enjoy its crispy exterior and soft interior at its best.

Notes

  • Use fresh spinach for vibrant color and better flavor; frozen spinach can be used if well-drained.
  • Adjust the batter consistency carefully; too thick batter will make dense puda, too thin will cause breakage.
  • Cook on medium heat to allow thorough cooking without burning.
  • Adding a pinch of baking soda is optional for a fluffier texture.
  • Serve immediately for the best taste and texture; reheating on a skillet can help regain crispness.

Nutrition

  • Serving Size: 1 spinach puda (approximately)
  • Calories: 120 kcal
  • Sugar: 1 g
  • Sodium: 300 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: Spinach Puda, Spinach Pancake, Indian Savory Pancake, Gluten Free Breakfast, Indian Snacks, Healthy Pancake

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