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Apple Fries

Apple Fries
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Apple Fries are crispy and sweet snack bites made from thinly sliced apples coated with cornstarch and cinnamon, lightly sweetened, and baked or fried to golden perfection. This guilt-free treat offers a crunchy exterior with tender natural sweetness, perfect for quick snacks, kid-friendly treats, or versatile flavor pairings with sweet or savory seasonings.

Ingredients

Scale

Ingredients

  • 2 large firm apples (such as Granny Smith or Honeycrisp)
  • 2 tablespoons cornstarch
  • 1 teaspoon ground cinnamon
  • 1 tablespoon brown sugar or maple syrup
  • 1 tablespoon cooking oil (coconut or vegetable)
  • 1 tablespoon lemon juice

Instructions

  1. Prepare Your Apples: Wash, core, and slice your apples into thin, fry-shaped pieces about 1/4 inch thick. Try to keep slices uniform in thickness to ensure even cooking.
  2. Toss with Lemon Juice: Place the apple slices in a large bowl and drizzle with lemon juice, tossing gently to coat. This prevents browning and adds a subtle tart note.
  3. Coat the Slices: In a separate bowl, mix cornstarch, ground cinnamon, and brown sugar (or maple syrup). Toss the apple slices in this mixture until all are lightly and evenly coated.
  4. Add Oil and Arrange for Cooking: Lightly coat a baking sheet with oil or lightly brush the apple fries with oil. Arrange the coated apple slices in a single layer to avoid steaming and allow them to crisp properly.
  5. Bake or Fry: For baking, preheat the oven to 400°F (200°C) and bake for 15-20 minutes, flipping halfway through until golden and crispy. For frying, heat oil in a pan and lightly fry each slice for 2-3 minutes per side until golden.
  6. Cool and Serve: Let the apple fries cool slightly to crisp up even more before serving with your favorite dip or topping.

Notes

  • Choose firm apples like Granny Smith or Honeycrisp for best texture and flavor.
  • Pat apple slices dry before coating to help the cornstarch mixture stick better.
  • Do not overcrowd the baking sheet or frying pan to ensure even crisping.
  • Line baking sheets with parchment paper for easier cleanup and to prevent sticking.
  • Experiment with dips like caramel sauce, nut butters, or cinnamon honey yogurt for enhanced flavor.

Nutrition

Keywords: apple fries, healthy snack, baked apples, sweet snack, kid-friendly, gluten free, vegan, crispy apple snack

Find it online: https://eazyum.com/apple-fries/