Banana Split
The classic Banana Split is a timeless indulgent dessert featuring fresh bananas, three scoops of ice cream, and a variety of rich toppings that create a perfect balance of flavors and textures. Easy to prepare and highly customizable, this nostalgic treat is perfect for sharing at parties or enjoying as a sweet solo indulgence.
- Author: Gloria
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: No-Cook Assembly
- Cuisine: American
- Diet: Gluten Free
Fruits
- 2 ripe but firm fresh bananas
- Maraschino cherries (for garnish)
- Optional: crushed pineapple or pineapple topping (about 2 tablespoons)
Ice Cream
- 3 scoops of ice cream: vanilla, chocolate, and strawberry
Toppings & Sauces
- Chocolate syrup (about 2 tablespoons)
- Strawberry sauce (about 2 tablespoons)
- Whipped cream (about ½ cup)
- Chopped nuts, typically peanuts (about 2 tablespoons)
- Prepare the Bananas: Peel the bananas and slice them lengthwise. Arrange the banana halves in a long, shallow dish or a classic banana split boat to serve as the base for your dessert.
- Add the Ice Cream Scoops: Place three scoops of ice cream—vanilla, chocolate, and strawberry—between the banana halves. This classic trio offers a balanced and nostalgic flavor profile.
- Spoon the Toppings: Drizzle pineapple topping over one ice cream scoop, strawberry sauce over the second, and chocolate syrup on the third. This layering ensures a burst of flavor in every bite.
- Add Whipped Cream and Nuts: Generously pipe or spoon whipped cream on top of the ice cream scoops. Sprinkle chopped nuts evenly over the whipped cream for a crunchy, salty contrast.
- Finish with Cherries: Place a maraschino cherry on each whipped cream peak or a single cherry in the center to complete the iconic look of your Banana Split.
Notes
- Use firm but ripe bananas to prevent sogginess.
- Chill serving dishes beforehand to keep ice cream from melting quickly.
- Prepare toppings in advance for smoother assembly.
- Adjust syrup and whipped cream amounts to balance sweetness.
- Experiment with different ice cream flavors to customize your Banana Split.
Nutrition
- Serving Size: 1 Banana Split
- Calories: 450-600 kcal (varies by ice cream and toppings)
- Sugar: 35-50 g
- Sodium: 100-150 mg
- Fat: 20-30 g
- Saturated Fat: 12-18 g
- Unsaturated Fat: 5-8 g
- Trans Fat: 0-1 g
- Carbohydrates: 60-75 g
- Fiber: 3-5 g
- Protein: 6-8 g
- Cholesterol: 60-90 mg
Keywords: Banana Split, classic dessert, ice cream sundae, summer treat, nostalgic dessert