Chicken Stir Fry Noodles
Quick and wholesome Chicken Stir Fry Noodles bursting with tender chicken, crisp fresh vegetables, and a savory sauce. Ready in under 30 minutes, this vibrant and customizable stir fry offers a perfect balance of healthy lean protein and colorful veggies, all cooked conveniently in one pan for minimal cleanup. Ideal for weeknight dinners and adaptable for various dietary preferences.
- Author: Gloria
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten Free
Protein
- 1 lb chicken breast, thinly sliced
Noodles
- 8 oz rice noodles or egg noodles
Vegetables
- 1 bell pepper, sliced
- 1 cup snap peas
- 1 cup carrots, julienned
- 1 cup broccoli florets
Sauce and Seasonings
- 3 tbsp soy sauce (or tamari/coconut aminos for gluten-free)
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 tbsp sesame oil
Garnishes and Optional
- 2 green onions, chopped
- Optional chili flakes or Sriracha to taste
- Optional chopped peanuts, cashews, or sesame seeds for crunch
- Prepare Your Ingredients: Gather all fresh vegetables and thinly slice the chicken breast. Cook the noodles according to package instructions, drain, then toss with a light drizzle of oil to prevent sticking.
- Cook the Chicken: Heat 1 tablespoon of sesame oil in a large pan or wok over medium-high heat. Add the sliced chicken and sauté until golden and cooked through, about 4-5 minutes. Remove the chicken and set aside.
- Stir Fry the Vegetables: In the same pan, add a little more oil if needed. Add minced garlic and ginger, cooking briefly until fragrant. Toss in the mixed vegetables and stir fry until crisp-tender, about 3-4 minutes.
- Combine Noodles, Chicken, and Sauce: Return the cooked chicken to the pan along with the noodles. Pour soy sauce and any additional seasonings over everything. Toss well to combine, allowing the noodles to absorb the savory sauce.
- Final Touches: Sprinkle chopped green onions on top and add chili flakes or Sriracha if desired. Give everything one last gentle toss and serve immediately while hot and flavorful.
Notes
- Prep all vegetables and slice chicken beforehand to speed cooking.
- Use a very hot pan or wok to avoid soggy noodles and lock in flavors.
- Cook chicken and vegetables in batches if needed to prevent overcrowding and maintain crispness.
- Rice noodles provide a lighter texture; egg noodles offer a chewier bite.
- Adjust sauce consistency with a splash of broth or water if it feels too thick during stir frying.
- Leftover chicken can be added in the final step for convenience.
- Store leftovers in airtight containers for up to 3 days, garnishes separate.
- Freeze cooked chicken and vegetables separately for up to 2 months; reheat gently.
- Reheat leftovers in a skillet with a splash of water or broth; avoid microwaving to maintain texture.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: chicken stir fry noodles, quick dinner, healthy stir fry, gluten free, easy weeknight meal, one pan meal, customizable stir fry