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Coconut Lime Fish Soup

Coconut Lime Fish Soup
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Coconut Lime Fish Soup is a vibrant, refreshing, and light soup that blends creamy coconut milk with zesty lime and tender white fish. This healthy and flavorful dish combines sweet, sour, and savory notes, making it perfect for seafood lovers and those seeking a nutritious, tropical-inspired meal.

Ingredients

Scale

Fish and Proteins

  • 500g white fish fillets (cod, tilapia, or halibut), cut into bite-sized pieces

Liquids

  • 400ml coconut milk (full-fat preferred)
  • 4 cups fish or vegetable broth
  • Juice of 2 fresh limes

Aromatics and Vegetables

  • 1 medium onion or 2 shallots, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • Optional: chili flakes or fresh chilies, to taste

Seasonings and Garnish

  • Salt, to taste
  • Black pepper, to taste
  • Fresh cilantro leaves, for garnish

Instructions

  1. Prepare Your Ingredients: Chop the onion or shallots finely, mince the garlic, and grate the ginger. Cut fish fillets into bite-sized pieces and squeeze fresh lime juice. This preparation ensures smooth cooking and well-integrated flavors.
  2. Sauté Aromatics: Heat some oil in a pot over medium heat, then sauté onions, garlic, and ginger until fragrant and translucent, about 2 to 3 minutes. This develops the foundational flavors that enhance the soup’s taste.
  3. Pour in Broth and Coconut Milk: Add the fish or vegetable broth followed by the coconut milk. Bring the mixture to a gentle simmer, stirring occasionally to combine the creamy and savory elements.
  4. Add Fish and Simmer: Gently stir in the pieces of fish and let it simmer gently for 5-7 minutes until the fish is opaque and cooked through. Avoid vigorous boiling to keep the fish tender and delicate.
  5. Finish with Lime and Seasoning: Turn off the heat and stir in the fresh lime juice, salt, pepper, and optional chili flakes. Adjust seasoning as lime juice brightens the dish significantly at the end.

Notes

  • Use freshly squeezed lime juice for best brightness and flavor.
  • Firm, white fish fillets such as cod or tilapia hold their shape well during cooking.
  • Simmer gently to avoid toughening the fish.
  • Taste and adjust seasoning gradually, especially for lime juice and salt.
  • Full-fat coconut milk provides a rich texture and enhances the soup’s creaminess.
  • Optional: Add vegetables like bell peppers, mushrooms, or spinach for more nutrients and color.
  • For a spicier soup, increase chili flakes or add fresh sliced jalapeños.
  • To make it vegan, substitute fish with tofu or tempeh and use vegetable broth.

Nutrition

Keywords: coconut lime soup, fish soup, seafood soup, healthy soup, gluten free soup, tropical soup, coconut milk soup

Find it online: https://eazyum.com/coconut-lime-fish-soup/