Crock Pot Pineapple Pork Loin
This Crock Pot Pineapple Pork Loin recipe offers a tender, flavorful meal combining juicy pork loin with sweet pineapple and savory spices. Ideal for busy weeknights, the slow cooker method ensures moist meat infused with tropical notes, delivering a comforting dish that’s effortless to prepare and loved by the whole family.
- Author: Gloria
- Prep Time: 15 minutes
- Cook Time: 6 to 8 hours on low or 3 to 4 hours on high
- Total Time: 6 hours 15 minutes to 8 hours 15 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 1 fresh or thawed pork loin (about 2–3 pounds)
- 1 1/2 cups pineapple chunks (fresh or canned)
- 3/4 cup pineapple juice
- 1/4 cup soy sauce (or tamari for gluten-free option)
- 2 tablespoons brown sugar (optional or reduced for low-sugar version)
- 3 cloves garlic, minced
- 1 teaspoon ground ginger
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon red pepper flakes (optional for gentle heat)
- Prepare the Pork Loin: Trim any excess fat from the pork loin and pat it dry with paper towels. This helps the seasoning stick better and prevents excess grease in your slow cooker.
- Mix the Sauce: In a bowl, combine pineapple juice, soy sauce, brown sugar, minced garlic, ground ginger, and black pepper. Whisk until the sugar dissolves and the mixture is smooth, creating a flavorful marinade that will keep the pork moist and sweet.
- Layer Ingredients in the Crock Pot: Place the pineapple chunks at the bottom of the slow cooker to create a juicy base. Lay the pork loin on top, then pour the prepared sauce evenly over the meat, ensuring every inch is coated for maximum flavor.
- Cook Low and Slow: Cover the crock pot and cook on low for 6 to 8 hours or on high for 3 to 4 hours. The slow cooking process breaks down fibers resulting in tender pork that absorbs all those tropical flavors.
- Finish and Serve: Once cooked, remove the pork loin carefully and allow it to rest for 5 minutes before slicing. Stir the sauce and pineapple chunks to coat slices when serving, or use as a delicious topping.
Notes
- Use fresh pineapple when possible for best flavor and tenderizing effect.
- Sear the pork loin in a hot skillet before slow cooking for richer flavor.
- Keep the lid closed during cooking to maintain consistent heat and time.
- Use a meat thermometer to ensure pork reaches 145°F internal temperature for safety and juiciness.
- To thicken the sauce, remove pork and simmer the liquid to create a glaze.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 320
- Sugar: 12g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 110mg
Keywords: pork loin, pineapple pork, crock pot recipe, slow cooker dinner, tender pork, sweet and savory pork, gluten free pork recipe