Decadent Raspberry Coconut Balls That No One Can Resist
Decadent Raspberry Coconut Balls That No One Can Resist are delightful bite-sized treats combining the tartness of fresh raspberries with the creamy sweetness of coconut and a hint of natural honey or maple syrup. These no-bake, gluten-free balls offer a perfect balance of flavors and textures, making them ideal for snacks, desserts, or homemade gifts. Quick to prepare and flexible for dietary needs, they are sure to please any crowd.
- Author: Gloria
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes (including chilling time)
- Yield: Approximately 20 balls 1x
- Category: Appetizers
- Method: No-Bake
- Cuisine: International
- Diet: Gluten Free, Vegetarian, Vegan (with substitutions)
Main Ingredients
- 1 cup fresh or thawed raspberries
- 1 cup desiccated (shredded) coconut, plus extra for coating
- 2 tablespoons honey or maple syrup
- 3/4 cup almond flour (or sunflower seed flour for nut-free)
- 1/2 cup cream cheese or coconut cream
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
- Prepare the Ingredients: Wash fresh raspberries gently and pat dry on a paper towel if using fresh. Measure out shredded coconut, almond flour, and other ingredients to have everything ready for mixing.
- Blend the Wet Ingredients: In a mixing bowl, combine the cream cheese (or coconut cream), honey (or maple syrup), and vanilla extract. Stir thoroughly until smooth and creamy, ensuring even sweetness.
- Incorporate the Dry Ingredients: Gently fold in the almond flour, desiccated coconut, and optional chia seeds into the creamy mixture to create a base that has structure yet remains soft.
- Add the Raspberries: Carefully fold in fresh or thawed raspberries, trying to keep some whole to maintain pops of color and bursts of fresh flavor within the balls.
- Shape the Balls: Using hands or a small cookie scoop, roll the mixture into bite-sized balls. If sticky, wet your palms lightly or chill the dough briefly to make shaping easier.
- Coat with Extra Coconut: Roll each formed ball in additional shredded coconut to create a textured outer layer and enhance the coconut flavor.
- Chill Before Serving: Place the raspberry coconut balls on a parchment-lined plate or tray and refrigerate for at least 30 minutes to firm up and develop flavors before serving.
Notes
- Use ripe, fresh raspberries for the best flavor and juiciness.
- Gently fold raspberries last to avoid crushing and sogginess.
- Adjust sweetness by starting with less honey or syrup and adding more to taste.
- Chill the mixture before shaping to reduce stickiness and make rolling easier.
- Freeze formed balls if you prefer a firmer texture and less stickiness before serving.
- Use high-quality vanilla extract and fresh coconut for enhanced taste.
Nutrition
- Serving Size: 2 balls (approx. 40g)
- Calories: 120
- Sugar: 6g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Keywords: raspberry coconut balls, no bake dessert, gluten free snack, healthy snacks, vegan dessert, almond flour treats, no oven dessert