Homemade Drinkable Yogurt
Homemade Drinkable Yogurt is a smooth, tangy, and probiotic-rich beverage made from whole milk and plain yogurt starter. This refreshing and nutritious yogurt drink can be customized with various flavors and sweeteners to suit your taste, providing a healthy snack or breakfast option that supports digestion and energy.
- Author: Gloria
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 7 to 12 hours (including fermentation)
- Yield: Approximately 4 servings (4 cups) 1x
- Category: Beverages
- Method: Fermentation
- Cuisine: International
- Diet: Gluten Free
Base Ingredients
- 4 cups whole milk
- 2 tablespoons plain yogurt starter with active live cultures
- 1 cup water (to thin the yogurt, adjust to desired consistency)
Optional Sweeteners and Flavorings
- Honey, maple syrup, or sugar (to taste)
- Fresh fruits (e.g., berries, mango, peaches)
- Vanilla extract (1 teaspoon)
- Cinnamon, cardamom, or nutmeg (a pinch)
- Heat the Milk: Gently heat the whole milk on the stove until it reaches about 180°F (82°C) to kill any unwanted bacteria and prepare the milk proteins for fermentation, ensuring a smooth consistency.
- Cool the Milk: Allow the heated milk to cool to approximately 110°F (43°C), the optimal temperature for yogurt cultures to thrive without heat damage.
- Add the Yogurt Starter: Mix 2 tablespoons of plain yogurt starter into a cup of cooled milk to make a smooth blend, then stir this mixture back into the larger batch of milk until fully combined.
- Incubate the Yogurt: Cover the mixture and keep it warm at around 110°F (43°C) for 6 to 12 hours using a yogurt maker, warm oven, or insulated container to develop the tangy flavor and probiotics.
- Thin the Yogurt: After fermentation, gradually stir in cold water until reaching your preferred drinkable consistency.
- Chill and Flavor: Refrigerate the yogurt for a couple of hours before serving, then add optional flavors like honey, vanilla, or fruit purees to taste.
Notes
- Use fresh, high-quality whole milk for creamier and better-flavored yogurt.
- Use a kitchen thermometer to monitor heating and incubation temperatures accurately.
- Sanitize all jars and utensils to prevent contamination and off flavors.
- Taste the yogurt starting at 6 hours of fermentation and every hour after to achieve your desired tanginess.
- Reserve some homemade yogurt to use as a starter for your next batch, maintaining live cultures.
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 150
- Sugar: 12 g
- Sodium: 100 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 0 g
- Protein: 8 g
- Cholesterol: 30 mg
Keywords: homemade yogurt, drinkable yogurt, probiotic drink, fermented yogurt, healthy snack, gut health, yogurt recipe