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Little Gem, Griddled Courgette & Feta Shake-Up Salad

Little Gem, Griddled Courgette & Feta Shake-Up Salad
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Enjoy a fresh and vibrant Little Gem, Griddled Courgette & Feta Shake-Up Salad that combines crisp lettuce, smoky grilled courgette, and creamy feta cheese. This quick and easy salad is perfect as a light meal or a colorful side dish, packed with nutritious ingredients and bursting with balanced flavors.

Ingredients

Scale

Salad Ingredients

  • 2 heads of Little Gem Lettuce, washed and torn
  • 2 medium Courgettes (Zucchinis), sliced lengthwise into thin strips
  • 150g Feta Cheese, crumbled

Dressing Ingredients

  • 3 tablespoons Extra Virgin Olive Oil
  • Juice of 1 Fresh Lemon
  • 1 Garlic Clove, minced finely
  • Salt, to taste
  • Black Pepper, to taste

Optional Ingredients

  • Fresh Herbs (Parsley or Mint), chopped
  • Toasted Pine Nuts or Pumpkin Seeds

Instructions

  1. Prepare the Courgette: Slice the courgette lengthwise into thin strips, brush lightly with olive oil, heat a griddle pan until very hot, and cook the strips for 2-3 minutes on each side until marked and tender. Set aside to cool slightly.
  2. Wash and Tear the Little Gem: Rinse the Little Gem lettuce under cold water, shake off excess moisture, and tear leaves into bite-sized pieces for easy eating and a rustic look.
  3. Make the Dressing: In a small bowl, whisk together extra virgin olive oil, freshly squeezed lemon juice, minced garlic, salt, and black pepper until well combined and creamy.
  4. Combine the Salad Ingredients: In a large bowl, toss the Little Gem with the cooled griddled courgette strips. Drizzle the dressing over, scatter crumbled feta and fresh herbs if using, then gently toss or shake to mix evenly without bruising the leaves.
  5. Serve Immediately: Transfer the salad to a serving bowl or platter and enjoy fresh for the best flavor and texture.

Notes

  • Use room temperature courgette and salad ingredients before tossing to keep the salad crisp.
  • Don’t overdress; use just enough dressing to lightly coat the leaves.
  • Grill courgette slices thinly to achieve a smoky char and tender texture.
  • Pick a good-quality feta for balanced creaminess and saltiness.
  • Prepare dressing and grill courgette in advance; combine just before serving.

Nutrition

Keywords: Little Gem salad, griddled courgette, feta salad, fresh salad, Mediterranean salad, light meal, easy salad recipe

Find it online: https://eazyum.com/little-gem-griddled-courgette-feta-shake-up-salad/