Lobster Thermidor
Lobster Thermidor is a classic French seafood dish featuring tender lobster meat combined with a rich, creamy mustard and white wine sauce. Baked with a golden Gruyère cheese crust, this elegant entrée offers luxurious flavors and an impressive presentation perfect for special occasions or any indulgent seafood meal.
- Author: Gloria
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: French
- Diet: Gluten Free
Main Ingredients
- 2 live lobsters (about 1.5 lbs each) or equivalent lobster meat
- 3 tablespoons butter
- 2 shallots, finely chopped
- 2 teaspoons Dijon mustard
- 1 cup heavy cream
- 1/2 cup white wine (dry)
- 3/4 cup Gruyère cheese, grated
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon lemon juice
- Salt, to taste
- Black pepper, to taste
- Prepare the Lobster: Boil the live lobsters in salted water for 8-10 minutes until just cooked. Remove them carefully and let them cool. Crack the shells and extract the lobster meat while reserving the shells for serving.
- Make the Sauce: In a pan, sauté the finely chopped shallots in butter until translucent. Deglaze the pan with white wine, then stir in Dijon mustard and heavy cream. Let the mixture simmer gently until it thickens to a creamy consistency.
- Combine Lobster and Sauce: Chop the lobster meat into bite-sized pieces and fold them into the sauce. Season with salt, pepper, and a splash of lemon juice to brighten the flavors.
- Assemble the Thermidor: Spoon the lobster and sauce mixture back into the reserved lobster shells or into individual ramekins. Top generously with grated Gruyère cheese.
- Bake to Perfection: Place the filled shells or ramekins under a hot broiler or in a preheated oven. Bake for 3-5 minutes until the cheese melts and turns golden brown, watching carefully to avoid burning.
Notes
- Use live lobster or the freshest available for the best flavor and texture.
- Avoid overcooking the lobster to prevent it from becoming rubbery.
- Simmer the sauce slowly and stir frequently to achieve the perfect creamy thickness.
- Dijon mustard is recommended for its authentic and balanced flavor.
- Keep a close eye on the broiler to ensure the cheese browns evenly without burning.
Nutrition
- Serving Size: 1 serving
- Calories: 650 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 50 g
- Saturated Fat: 30 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 6 g
- Fiber: 0.5 g
- Protein: 40 g
- Cholesterol: 220 mg
Keywords: Lobster Thermidor, French seafood, creamy lobster recipe, baked lobster, elegant seafood dish