5 Must-Try Mediterranean Lemon Chicken with Artichokes & Olives Recipes

Mediterranean Lemon Chicken with Artichokes & Olives

Discover 5 flavorful Mediterranean Lemon Chicken with Artichokes & Olives recipes that bring zesty, savory delights to your dinner table. This dish perfectly blends the brightness of lemon, the tender bite of artichokes, and the bold richness of olives, offering a harmonious Mediterranean experience that’s both healthy and satisfying. Whether you’re cooking for family or hosting friends, these recipes deliver vibrant flavors and easy preparation for a memorable meal.

Why You’ll Love This Recipe

  • Zesty Flavor Boost: The lemon juice adds a bright, refreshing tang that lifts every bite.
  • Simply Elegant: It’s packed with ingredients that are easy to find and don’t require complicated prep.
  • Healthy and Balanced: Loaded with lean protein, heart-healthy olives, and nutrient-rich artichokes.
  • Versatile Serving Options: Perfect for weeknight dinners or special occasions alike.
  • Low Prep Time: Many recipes come together quickly, making them ideal for busy cooks.

Ingredients You’ll Need

These Mediterranean Lemon Chicken with Artichokes & Olives recipes focus on simple, fresh ingredients that each contribute to the dish’s unique taste, texture, and color. The balance between herbs, tangy elements, and savory ingredients makes every bite irresistible.

  • Chicken breasts or thighs: Choose boneless for ease and juicy texture.
  • Fresh lemons: Use both zest and juice to maximize bright citrus notes.
  • Canned or jarred artichoke hearts: Adds delicate nuttiness and tender texture.
  • Olives (Kalamata or green): Provide salty richness and a burst of color.
  • Garlic cloves: Infuse aromatic depth and subtle heat.
  • Fresh herbs like parsley or oregano: Enhance freshness and Mediterranean flair.
  • Olive oil: Essential for sautéing and adding smooth richness.
  • White wine or chicken broth: Used for deglazing and building a flavorful sauce.
  • Salt and pepper: To season and balance the overall taste.

Variations for Mediterranean Lemon Chicken with Artichokes & Olives

Feel free to customize these Mediterranean Lemon Chicken with Artichokes & Olives recipes to suit your taste buds or dietary needs. The beauty of this dish lies in its flexibility, whether you want something a little lighter, more herbaceous, or meatier.

  • Use chicken thighs: Swap chicken breasts for thighs for juicier, more flavorful results.
  • Add capers: Introduce a salty, tangy punch that complements olives perfectly.
  • Try different olives: Mix green, black, or Castelvetrano olives for varied tastes.
  • Incorporate sun-dried tomatoes: Adds a sweet and intense flavor contrast.
  • Make it gluten-free: Use gluten-free broth and ensure no wheat-based additives are included.
  • Add heat with chili flakes: For those who enjoy a touch of spice in their Mediterranean dishes.
5 Must-Try Mediterranean Lemon Chicken with Artichokes & Olives Recipes

How to Make Mediterranean Lemon Chicken with Artichokes & Olives

Step 1: Prepare the Chicken

Pat the chicken dry, then season generously with salt, pepper, and a sprinkle of lemon zest. This groundwork gives the chicken a base flavor that shines through the cooking process.

Step 2: Sear the Chicken

Heat olive oil in a large skillet over medium-high heat, then add the chicken. Brown it for about 4-5 minutes per side until golden but not cooked through. This step locks in juices and builds a caramelized exterior.

Step 3: Add Aromatics and Liquids

Reduce heat to medium and toss in minced garlic, letting it sauté until fragrant, about 30 seconds. Pour in white wine or chicken broth, scraping up any browned bits from the pan to enhance the sauce’s flavor.

Step 4: Incorporate Artichokes, Olives, and Lemon

Add the artichoke hearts and olives to the pan, along with fresh lemon juice. Stir everything together and nestle the chicken back into the skillet to simmer gently and soak up all the juices.

Step 5: Finish with Fresh Herbs

Once the chicken is cooked through and the sauce has thickened slightly, sprinkle chopped fresh herbs like parsley or oregano on top. This brightens the dish and adds the signature Mediterranean herbaceous note.

Pro Tips for Making Mediterranean Lemon Chicken with Artichokes & Olives

  • Use room temperature chicken: Helps cook more evenly and stay juicy.
  • Don’t skip the sear: Proper browning adds depth and locks in flavor.
  • Drain artichokes well: Prevents excess liquid from diluting your sauce.
  • Adjust lemon juice gradually: Start with half and add more to avoid overpowering acidity.
  • Let the dish rest: Allow a few minutes after cooking for flavors to marry beautifully.

How to Serve Mediterranean Lemon Chicken with Artichokes & Olives

Garnishes

Finish with a sprinkle of fresh parsley or oregano and a few lemon slices for visual appeal and an extra hit of citrus aroma that excites the senses.

Side Dishes

Pair this chicken with fluffy couscous, creamy mashed potatoes, or a crisp green salad to balance the rich, tangy flavor of the main dish.

Creative Ways to Present

Serve the chicken over a bed of roasted vegetables or warm quinoa for a colorful and hearty Mediterranean-inspired platter that delights both the eyes and palate.

Make Ahead and Storage

Storing Leftovers

Place cooled leftovers in an airtight container and refrigerate for up to 3 days to keep flavors fresh and chicken tender.

Freezing

This dish freezes well; pack portions tightly in freezer-safe containers or bags and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat gently in a skillet over low heat or in the microwave, adding a splash of broth or water to restore sauciness and prevent drying out.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs add extra juiciness and flavor thanks to their higher fat content, making them an excellent alternative.

Are artichoke hearts best fresh or canned for this recipe?

Canned or jarred artichoke hearts are more practical and readily available, offering convenient tenderness without sacrificing taste.

What type of olives works best?

Kalamata olives are a classic choice for their bold, fruity flavor, but green olives or a mix can add lovely variety and color.

Can this recipe be made dairy-free?

Yes, this dish is naturally dairy-free when made with olive oil and without any cheese, making it suitable for dairy-free diets.

How do I keep the lemon flavor from being too overpowering?

Use lemon juice sparingly at first and balance with olive oil and broth, adding more gradually until it suits your taste.

Final Thoughts

There’s something incredibly satisfying about a well-made Mediterranean Lemon Chicken with Artichokes & Olives recipe — it’s fresh, bright, and packed with layers of flavor that make every mealtime feel special. Whether you stick to one recipe or try all five, you’re sure to bring a delicious Mediterranean zest to your dinner table. Happy cooking and even happier eating!

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Mediterranean Lemon Chicken with Artichokes & Olives

Mediterranean Lemon Chicken with Artichokes & Olives is a zesty and savory dish that combines tender chicken with bright lemon, nutty artichoke hearts, and rich olives. This healthy and easy-to-make recipe offers a vibrant Mediterranean flavor profile, perfect for weeknight dinners or special occasions.

  • Author: Gloria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean
  • Diet: Gluten Free, Dairy Free

Ingredients

Scale

Protein

  • 4 boneless chicken breasts or thighs

Citrus

  • 2 fresh lemons (zest and juice)

Vegetables & Aromatics

  • 1 cup canned or jarred artichoke hearts, drained
  • 1/2 cup Kalamata or green olives
  • 3 garlic cloves, minced

Herbs & Seasonings

  • 2 tablespoons fresh parsley or oregano, chopped
  • Salt, to taste
  • Black pepper, to taste

Liquids & Oils

  • 2 tablespoons olive oil
  • 1/2 cup white wine or chicken broth

Instructions

  1. Prepare the Chicken: Pat the chicken dry, then season generously with salt, pepper, and a sprinkle of lemon zest. This gives the chicken a base flavor that enhances the final dish.
  2. Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken and brown on each side for 4-5 minutes until golden but not fully cooked. This step locks in juices and develops a flavorful crust.
  3. Add Aromatics and Liquids: Reduce heat to medium and add minced garlic to the skillet, sautéing until fragrant, about 30 seconds. Pour in white wine or chicken broth, scraping up any browned bits from the pan to build a flavorful sauce.
  4. Incorporate Artichokes, Olives, and Lemon: Add the drained artichoke hearts and olives, along with fresh lemon juice. Stir gently to combine and nestle the chicken back into the skillet to simmer and absorb the flavors.
  5. Finish with Fresh Herbs: Once the chicken is cooked through and the sauce has thickened slightly, sprinkle chopped fresh parsley or oregano on top to add brightness and authentic Mediterranean aroma.

Notes

  • Use room temperature chicken to ensure even cooking and juiciness.
  • Don’t skip the searing step; browning adds depth and locks flavor in.
  • Drain artichokes thoroughly to avoid diluting the sauce.
  • Add lemon juice gradually to balance acidity and avoid overpowering the dish.
  • Allow the dish to rest for a few minutes after cooking to let flavors meld.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: Mediterranean lemon chicken, artichokes, olives, lemon chicken recipe, healthy chicken dinner, gluten free chicken

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