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Mint Chocolate Chip Protein Balls

Mint Chocolate Chip Protein Balls
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Mint Chocolate Chip Protein Balls are an energizing and nutritious snack combining wholesome ingredients like rolled oats, protein powder, mint extract, and mini dark chocolate chips. These no-bake, easy-to-make bites provide natural energy, refreshing minty flavor, and a burst of chocolate indulgence. Perfect as an on-the-go snack or pre-workout fuel, they are versatile, customizable, and suitable for various dietary preferences.

Ingredients

Scale

Main Ingredients

  • 1 cup rolled oats
  • 1/2 cup protein powder (vanilla or unflavored)
  • 1/4 cup natural sweetener (maple syrup or honey)
  • 1/4 cup nut butter (almond or peanut butter)
  • 1 teaspoon mint extract
  • 1/3 cup mini dark chocolate chips

Optional Add-ins

  • 2 tablespoons chia seeds or flaxseeds
  • 1/4 cup shredded coconut

Instructions

  1. Combine Dry Ingredients: In a large mixing bowl, stir together rolled oats, protein powder, and optional chia seeds or flaxseeds until evenly mixed. This creates the base for your protein balls.
  2. Mix Wet Ingredients: In a separate small bowl, combine nut butter, maple syrup, and mint extract. Stir until smooth and well integrated into a creamy mixture that will bind the dry ingredients.
  3. Blend Both Mixtures: Pour the wet mixture into the dry ingredients and mix thoroughly with a sturdy spoon or your hands until the dough becomes sticky but manageable. Add mini dark chocolate chips and shredded coconut (if using) last, folding gently into the mixture to preserve their texture.
  4. Shape the Protein Balls: Using your hands, roll the mixture into bite-sized balls about 1 to 1.5 inches in diameter. You should get approximately 12-15 balls depending on size.
  5. Chill and Set: Place the protein balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to help them firm up. Once chilled, they will hold their shape well and be ready to enjoy.

Notes

  • Adjust sweetness to taste before shaping and add more sweetener if desired.
  • Use a high-quality mint extract for a stronger, better flavor.
  • If dough is too sticky, freeze for 10 minutes before rolling.
  • Store protein balls refrigerated in an airtight container to maintain freshness.
  • For extra texture and nutrients, fold in toasted nuts or seeds before shaping.

Nutrition

Keywords: Mint Chocolate Chip, Protein Balls, Healthy Snack, No Bake, Vegan Option, Gluten Free, Energy Snack

Find it online: https://eazyum.com/mint-chocolate-chip-protein-balls/