No-Bake Strawberry Cheesecake Protein Balls
No-Bake Strawberry Cheesecake Protein Balls are quick, easy, and protein-packed snacks bursting with natural strawberry sweetness and creamy cheesecake flavor. Perfect for a guilt-free energizing treat or dessert alternative, these bite-sized delights require no baking and are portable for on-the-go enjoyment.
- Author: Gloria
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Appetizers
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 1 cup rolled oats
- 1/2 cup dried strawberries, finely chopped
- 1/2 cup cream cheese (or dairy-free alternative), softened
- 1/2 cup vanilla protein powder
- 2 tablespoons honey or maple syrup
- 1/4 cup almond flour
- 1 tablespoon chia seeds
- Gather and Prep Ingredients: Measure all dry and wet ingredients accurately. Chop the dried strawberries finely to ensure even distribution in each protein ball.
- Mix the Dry Ingredients: In a large bowl, combine rolled oats, vanilla protein powder, almond flour, chia seeds, and chopped dried strawberries. Stir well to evenly incorporate all ingredients.
- Add Cream Cheese and Sweetener: Add softened cream cheese and honey or maple syrup to the dry mixture. Use a sturdy spoon or your hands to blend everything until a sticky, cohesive dough forms.
- Form the Balls: Roll the mixture into small, bite-sized balls about 1 to 1.5 inches in diameter, ensuring easy snacking and portion control.
- Chill to Set: Place the protein balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up and enhance flavor melding.
Notes
- Soft Cream Cheese Matters: Fully soften cream cheese before mixing to avoid lumps for a smooth texture.
- Customize Sweetness: Adjust honey or maple syrup to suit your preferred sweetness level or dietary needs.
- Even Size: Use a small cookie scoop for uniform-sized balls to ensure even chilling and serving.
- Storing Instructions: Keep protein balls in an airtight container in the refrigerator to maintain freshness and texture.
- Add Texture: If dough is too sticky, gradually add more oats or almond flour for better handling.
Nutrition
- Serving Size: 1 protein ball
- Calories: 110
- Sugar: 6g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
Keywords: no-bake, strawberry cheesecake, protein balls, healthy snack, gluten free, easy recipe, protein packed