Why Paleo Cinnamon Roll Blondies Win Breakfast

Paleo Cinnamon Roll Blondies

If you’re searching for a breakfast that’s both indulgent and nourishing, look no further than Paleo Cinnamon Roll Blondies. These delightful treats capture the warm, comforting flavors of cinnamon rolls while being completely grain-free and packed with wholesome ingredients. Perfectly chewy, subtly sweet, and infused with aromatic spices, Paleo Cinnamon Roll Blondies transform your morning routine with a dish that’s just as satisfying as it is healthy.

Why You’ll Love This Recipe

  • Grain-free goodness: Made without wheat or refined flour, they fit perfectly into a paleo or gluten-free lifestyle.
  • Rich cinnamon flavor: The blend of cinnamon and a hint of vanilla delivers that classic cinnamon roll taste in every bite.
  • Simple ingredients: Uses natural sweeteners and pantry staples for an easy-to-make breakfast treat.
  • Perfectly balanced texture: Chewy yet soft, these blondies have a satisfying bite that feels like a special indulgence.
  • Versatile and portable: Great fresh or on-the-go, making mornings easier without sacrificing flavor.

Ingredients You’ll Need

Each ingredient was chosen to contribute to the perfect balance of flavor and texture in these Paleo Cinnamon Roll Blondies. From nutty almond flour to warm spices, every component plays a vital role in creating a delicious and wholesome breakfast bar.

  • Almond flour: Provides a moist, tender crumb with natural nuttiness as a grain-free base.
  • Coconut sugar: Adds gentle sweetness with a hint of caramel depth, keeping it paleo-friendly.
  • Cinnamon: The star spice that brings classic cinnamon roll warmth and aroma.
  • Eggs: Bind the ingredients together and add protein for sustained energy.
  • Coconut oil: Offers moisture and richness while keeping the recipe dairy-free.
  • Vanilla extract: Enhances sweetness naturally and rounds out the cinnamon’s spice.
  • Baking soda: Gives the blondies a gentle lift without overpowering texture.
  • Sea salt: Balances sweetness and intensifies flavors for a harmonious bite.
  • Cinnamon swirl mixture (extra cinnamon + coconut sugar): Creates that unmistakable cinnamon roll swirl inside each blondie.

Variations for Paleo Cinnamon Roll Blondies

Feel free to make these blondies your own! This recipe is wonderfully adaptable whether you want to tweak flavors, accommodate dietary needs, or add new textures.

  • Nut substitutions: Swap almond flour for cassava flour or hazelnut flour for a different nutty touch.
  • Sweetener swaps: Use maple syrup or honey in place of coconut sugar for a different natural sweetness level.
  • Add-ins: Fold in chopped pecans, walnuts, or dairy-free chocolate chips for extra flavor and crunch.
  • Vegan adaptation: Replace eggs with flax eggs and coconut oil with vegan butter to go fully plant-based.
  • Spice mix: Try adding nutmeg or ginger to deepen the warm spice profile.
Why Paleo Cinnamon Roll Blondies Win Breakfast

How to Make Paleo Cinnamon Roll Blondies

Step 1: Prepare the Wet Ingredients

In a large mixing bowl, whisk together the eggs, melted coconut oil, vanilla extract, and coconut sugar until fully combined and smooth. This mixture forms the flavorful base of your blondies while ensuring tenderness.

Step 2: Mix Dry Ingredients

In a separate bowl, combine the almond flour, baking soda, sea salt, and cinnamon. Stir well to evenly distribute all the spices and leavening, which will give your blondies that perfect rise and warm spice.

Step 3: Combine Wet and Dry

Gently fold the dry mixture into the wet ingredients, mixing just until you see no dry spots. Overmixing can make the blondies tough, so be careful to keep the mixture light and airy.

Step 4: Create the Cinnamon Swirl

In a small bowl, mix extra cinnamon with some coconut sugar to create the cinnamon swirl. Pour half of the batter into the prepared baking pan, sprinkle half of the cinnamon mixture on top, then repeat for the remaining batter. Use a knife to gently swirl the cinnamon sugar into the batter for that signature cinnamon roll effect.

Step 5: Bake and Cool

Bake the blondies in a preheated oven at 350°F (175°C) for about 25-30 minutes or until a toothpick inserted in the center comes out clean. Let them cool in the pan for 15 minutes before slicing to ensure they hold together perfectly.

Pro Tips for Making Paleo Cinnamon Roll Blondies

  • Almond flour freshness: Use fresh almond flour for the best flavor and texture, as stale flour can taste bitter.
  • Don’t over-swirl: Lightly swirl the cinnamon sugar mixture to maintain marbled layers rather than fully mixing it in.
  • Room temperature ingredients: Ensure eggs and coconut oil are at room temperature to create a smooth batter.
  • Use parchment paper: Line your baking pan to make removal and cleanup super easy.
  • Don’t skip cooling: Let the blondies cool completely before cutting to avoid crumbs and sticking.

How to Serve Paleo Cinnamon Roll Blondies

Garnishes

Top your blondies with a drizzle of warm coconut cream or a light dusting of cinnamon sugar for an extra touch of indulgence that doesn’t overpower.

Side Dishes

Serve alongside fresh berries or a dollop of paleo-friendly yogurt to introduce refreshing contrast and elevate the breakfast experience.

Creative Ways to Present

Arrange blondies on a platter with edible flowers or a light glaze of maple syrup for a brunch-worthy presentation that feels both rustic and festive.

Make Ahead and Storage

Storing Leftovers

Store your Paleo Cinnamon Roll Blondies in an airtight container at room temperature for up to three days to keep them moist and flavorful.

Freezing

Wrap them tightly in plastic wrap and place in a freezer-safe bag to freeze for up to two months, making it easy to enjoy a homemade breakfast anytime.

Reheating

Warm leftover blondies gently in the microwave for 15-20 seconds or in a toaster oven to bring back their soft, chewy texture and cozy cinnamon aroma.

FAQs

Are Paleo Cinnamon Roll Blondies gluten-free?

Yes, these blondies use almond flour and no gluten-containing ingredients, making them perfect for a gluten-free diet.

Can I make these blondies nut-free?

You can substitute almond flour with cassava or tigernut flour, though texture and flavor may vary slightly.

Is coconut sugar the only sweetener I can use?

No, you can use maple syrup or honey, but you may need to adjust the amount slightly to maintain the right consistency.

How do I know when the blondies are done baking?

Insert a toothpick in the middle; if it comes out clean or with a few moist crumbs, your blondies are ready.

Can I add frosting or glaze on top?

Absolutely! A simple dairy-free cream cheese frosting or a drizzle of maple glaze complements the cinnamon flavors beautifully.

Final Thoughts

The joy of starting your day with something both delicious and nourishing is a game-changer. These Paleo Cinnamon Roll Blondies offer the perfect balance of sweet, spicy, and satisfying that will have you looking forward to breakfast every morning. Give them a try, and you might just find your new favorite morning treat!

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Paleo Cinnamon Roll Blondies

Paleo Cinnamon Roll Blondies are a grain-free, wholesome breakfast treat infused with warm cinnamon and vanilla flavors. Chewy and soft, these blondies perfectly capture the spirit of classic cinnamon rolls while fitting into paleo and gluten-free diets. Made with almond flour, natural sweeteners, and aromatic spices, they provide a nourishing and indulgent start to your day.

  • Author: Gloria
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 40 minutes
  • Yield: 9 blondies (3x3 inch pieces) 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo, Gluten Free, Dairy Free

Ingredients

Scale

Wet Ingredients

  • 3 large eggs
  • 1/3 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1/2 cup coconut sugar

Dry Ingredients

  • 2 cups almond flour
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 2 tsp ground cinnamon

Cinnamon Swirl Mixture

  • 1 tbsp coconut sugar
  • 1 tsp ground cinnamon

Instructions

  1. Prepare the Wet Ingredients: In a large mixing bowl, whisk together the eggs, melted coconut oil, vanilla extract, and coconut sugar until fully combined and smooth. This mixture forms the flavorful base of your blondies while ensuring tenderness.
  2. Mix Dry Ingredients: In a separate bowl, combine the almond flour, baking soda, sea salt, and cinnamon. Stir well to evenly distribute all the spices and leavening, which will give your blondies that perfect rise and warm spice.
  3. Combine Wet and Dry: Gently fold the dry mixture into the wet ingredients, mixing just until you see no dry spots. Overmixing can make the blondies tough, so be careful to keep the mixture light and airy.
  4. Create the Cinnamon Swirl: In a small bowl, mix extra cinnamon with some coconut sugar to create the cinnamon swirl. Pour half of the batter into the prepared baking pan, sprinkle half of the cinnamon mixture on top, then repeat for the remaining batter. Use a knife to gently swirl the cinnamon sugar into the batter for that signature cinnamon roll effect.
  5. Bake and Cool: Bake the blondies in a preheated oven at 350°F (175°C) for about 25-30 minutes or until a toothpick inserted in the center comes out clean. Let them cool in the pan for 15 minutes before slicing to ensure they hold together perfectly.

Notes

  • Almond flour freshness: Use fresh almond flour for the best flavor and texture, as stale flour can taste bitter.
  • Don’t over-swirl: Lightly swirl the cinnamon sugar mixture to maintain marbled layers rather than fully mixing it in.
  • Room temperature ingredients: Ensure eggs and coconut oil are at room temperature to create a smooth batter.
  • Use parchment paper: Line your baking pan to make removal and cleanup super easy.
  • Don’t skip cooling: Let the blondies cool completely before cutting to avoid crumbs and sticking.

Nutrition

  • Serving Size: 1 blondie (approximate)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 55mg

Keywords: paleo, cinnamon roll, blondies, grain-free, gluten-free, breakfast, cinnamon, dairy-free

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