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Spinach Puda

Spinach Puda

Spinach Puda is a quick, nutritious, and flavorful Indian savory pancake made with fresh spinach, gram flour, and aromatic spices. Perfect for busy schedules, it offers a healthy option for breakfast, lunch, or a snack, combining vibrant greens with a subtle spicy kick and a crispy texture.

Ingredients

Scale

Main Ingredients

  • 1 cup fresh spinach, finely chopped
  • 3/4 cup gram flour (besan)
  • 1 green chili, finely chopped
  • 1/2 teaspoon carom seeds (ajwain)
  • 1 teaspoon fresh ginger, grated
  • 1/2 teaspoon salt, or to taste
  • Water, as needed to make batter
  • Oil or ghee, for cooking

Optional Additions

  • Grated cheese, for a creamy twist
  • Fresh coriander or mint leaves, chopped
  • Red chili powder or extra green chili, for extra heat

Instructions

  1. Prepare the Spinach: Wash the fresh spinach thoroughly to remove any dirt. Finely chop the spinach into small pieces to ensure even distribution in the batter and maximum flavor in every bite.
  2. Make the Batter: In a mixing bowl, combine gram flour, carom seeds, grated ginger, chopped green chili, and salt. Gradually add water while stirring continuously to form a smooth, pourable batter. The consistency should be neither too thick nor too runny.
  3. Add the Spinach: Fold the finely chopped spinach into the batter evenly. The moisture from the spinach will thicken the batter slightly, making it ideal for cooking.
  4. Cook the Puda: Heat a non-stick pan over medium heat and add a little oil or ghee. Pour a ladleful of batter onto the pan and spread it gently into a circular shape. Cook for 2-3 minutes on each side or until both sides turn golden brown and crisp.
  5. Serve Hot: Remove the cooked spinach puda from the pan and serve immediately to enjoy its crispy exterior and soft interior at its best.

Notes

  • Use fresh spinach for vibrant color and better flavor; frozen spinach can be used if well-drained.
  • Adjust the batter consistency carefully; too thick batter will make dense puda, too thin will cause breakage.
  • Cook on medium heat to allow thorough cooking without burning.
  • Adding a pinch of baking soda is optional for a fluffier texture.
  • Serve immediately for the best taste and texture; reheating on a skillet can help regain crispness.

Nutrition

Keywords: Spinach Puda, Spinach Pancake, Indian Savory Pancake, Gluten Free Breakfast, Indian Snacks, Healthy Pancake