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Stuffed Pepper Skillet

Stuffed Pepper Skillet
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This Stuffed Pepper Skillet is a comforting and vibrant one-pan meal combining classic stuffed pepper flavors without the fuss of hollowing peppers. Ready in under 30 minutes, it’s perfect for quick, flavorful weeknight dinners. Ground meat, bell peppers, rice, tomatoes, and melty cheese blend together to create a hearty, colorful dish that’s customizable for various diets and tastes.

Ingredients

Scale

Proteins

  • 1 lb ground beef, turkey, or chicken

Vegetables

  • 3–4 bell peppers (red, green, or yellow), chopped
  • 1 medium onion, chopped
  • 2–3 cloves garlic, minced
  • Optional: diced jalapeños or red pepper flakes for spice
  • Optional: zucchini, corn, or mushrooms for extra veggies

Pantry

  • 1 can (14.5 oz) diced tomatoes with juice
  • 1 cup cooked rice or cauliflower rice

Dairy

  • 1 cup shredded cheese (mozzarella, cheddar, Monterey Jack, feta, or pepper jack)

Seasonings

  • Salt, to taste
  • Black pepper, to taste
  • 1 tsp paprika
  • 1 tsp Italian herbs (such as oregano, basil, thyme)

Instructions

  1. Prep the Vegetables: Wash and chop the bell peppers and onion into bite-sized pieces. Mince the garlic so it’s ready to add flavor to the skillet.
  2. Brown the Meat: Heat a large skillet over medium-high heat and cook your choice of ground meat until browned and no longer pink, breaking it up into small pieces for even texture.
  3. Sauté the Vegetables: Add the chopped onion, bell peppers, and minced garlic to the skillet with the browned meat. Sauté until the vegetables soften and begin to caramelize, about 5 minutes.
  4. Stir in Tomatoes and Rice: Pour in the canned diced tomatoes with their juice and the cooked rice or cauliflower rice. Stir well to combine and heat through.
  5. Season and Simmer: Sprinkle in salt, pepper, paprika, and Italian herbs. Reduce the heat and let the mixture simmer gently for about 10 minutes, allowing flavors to meld.
  6. Add Cheese and Finish: Sprinkle shredded cheese evenly over the top. Cover the skillet and cook for a few minutes until the cheese melts into a gooey, golden topping. Serve warm.

Notes

  • Use medium heat to prevent burning and build flavors gradually.
  • Always fully brown the meat before adding vegetables for richer taste.
  • Prepare rice ahead of time or use leftover rice to save time.
  • Adjust seasoning slowly to match your preferred spice level.
  • Let the skillet rest a few minutes after cooking for flavors to set.

Nutrition

Keywords: stuffed pepper, skillet, one-pan meal, quick dinner, ground meat, bell peppers, cheesy, gluten free, customizable, weeknight meal

Find it online: https://eazyum.com/stuffed-pepper-skillet/