Teriyaki Chicken with Jasmine Rice
Easy Teriyaki Chicken with Jasmine Rice is a quick and flavorful dish featuring tender boneless chicken thighs glazed in a sweet-savory teriyaki sauce, paired with fluffy, aromatic jasmine rice. Perfect for busy weeknights, this comforting recipe uses simple pantry ingredients and comes together in under 30 minutes, appealing to the whole family and ideal for meal prep.
- Author: Gloria
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Chicken
- 4 boneless chicken thighs
Rice
- 1 cup jasmine rice
- 1.5 cups water
- Pinch of salt
Teriyaki Sauce
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
Garnish
- 2 green onions, chopped
- 1 tablespoon toasted sesame seeds
- Prepare the Jasmine Rice: Rinse 1 cup of jasmine rice under cold water until the water runs clear. Combine the rinsed rice with 1.5 cups of water and a pinch of salt in a pot. Bring to a boil, then reduce heat to low, cover, and let simmer gently for about 15 minutes until the rice is fluffy and the water is absorbed. Remove from heat and keep covered.
- Make the Teriyaki Sauce: In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons brown sugar, minced garlic, grated fresh ginger, 1 tablespoon rice vinegar, and 1 teaspoon sesame oil until well combined. This will form your sweet and savory teriyaki glaze.
- Cook the Chicken: Heat a drizzle of oil in a non-stick skillet over medium-high heat. Place the boneless chicken thighs skin-side down and cook for 4-5 minutes per side, until golden brown and cooked through. Pour the teriyaki sauce over the chicken and allow it to bubble and thicken, turning the chicken occasionally to coat it evenly with the glossy sauce.
- Plate and Garnish: Fluff the jasmine rice with a fork and serve alongside the glazed teriyaki chicken. Sprinkle the chopped green onions and toasted sesame seeds on top for a fresh crunch and vibrant presentation.
Notes
- Use chicken thighs for juiciness and better sauce absorption compared to breasts.
- Rinse rice to remove excess starch and achieve fluffy, separate grains.
- Simmer the teriyaki sauce a bit to thicken it and create a glossy glaze.
- Let the chicken rest a few minutes after cooking to lock in the juices.
- Always use fresh garlic and ginger for the most vibrant flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 900 mg
- Fat: 15 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 85 mg
Keywords: teriyaki chicken, jasmine rice, easy dinner, quick recipe, Asian cuisine, gluten free, family-friendly, meal prep